Start your day with a cold wake-up jolt, or anytime of the day is a good time for a revitalizing cold shower.
In the afternoon, if you feel a little sleepy and if the premise permits it, taking a cold shower will be a good alternative to having coffee. And what’s more, it’s FREE..!!!
Cold shower also help us to release negative energy stored in our body. Cold water spins our chakras and forces them to let go of anything which we may be holding onto.
--moon
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